Interval Timer
Work/Rest timer for workouts or focus.
Custom Interval Timer for HIIT & Productivity Rounds
Optimise your performance with a professional-grade interval timer featuring audio cues and a visual round tracker.
How to use the Interval Timer:
- Configure your Work and Rest durations in seconds.
- Set the total number of Rounds you want to perform.
- Click Start Workout and follow the high-visibility display.
What is an interval timer used for?
Interval timers are the foundation of HIIT (High-Intensity Interval Training) and productivity methods like the 'time-blocking' technique. Our tool features distinct audio beeps for phase changes, allowing you to focus on your task or exercise without looking at the screen. The Round Display keeps you motivated by showing exactly how much of your session remains.